Conscious Food's rock salt comes from the salt mines in the Himalayas. Rock salt or Halite is a type of mineral that finds a variety of uses in the kitchen. It is also known for its healing and soothing properties. It is good for digestion, for treating flatulence and to treat acidity. It is also used as a remedy in hot water gargles and for the health of teeth and gums. A mineral soak with our rock salt can soothe away soreness and make you feel relaxed and free of stress.