Conscious Food's virgin coconut oil is the purest form of coconut oil and is extracted from fresh, tender coconuts. It has a richer taste and aroma than regular coconut oil. It is rich in vitamin E, antioxidants, capric acid and lauric acid which help boost the immunity alongside the other antimicrobial properties found in our oil. It makes for an excellent emollient for the skin and hair. It is also great to use for oil pulling. Simply swirl the oil in the mouth for 20 minutes in the morning on an empty stomach and reap benefits such as improved oral health and internal health of the body in general.