Conscious Food's organic Bengal Gram is a rich source of fibre, protein, essential vitamins and minerals. It is high in iron, folate and phosphorus, which are retained as they are grown without the use of chemical fertilizers and pesticides. The high fibre content makes it helpful in regulating blood sugar and insulin levels. This desi chana can be used to make healthy curries, chaats and salads. Not only food but applying a solution of Bengal gram powder on the hair for 10 to 15 minutes and then washing it off eliminates dryness of the hair, makes it soft and lustrous and helps to eliminate dandruff.