Start every day with a Nourish You premium gourmet blend of ground linseeds, sunflower seeds, almonds and chia seeds that adds crunch, flavour and goodness to any meal. Great sprinkled over cereal, yoghurt or fruit.
Rich in dietary fibre and Omega - 3 fats. They also lower blood pressure and cholesterol levels.
Ground linseeds(65%), Sunflower Kernel(16%), Almonds(9%), Chia Seeds(10%)
Sprinkle 1-2 tsp. every day - Add to any meal at any time of the day. Breakfast: Granola, yogurt, Smoothies. Lunch: Salads, Sandwiches, Wraps. Dinner: Pasta, Rice dishes, stir fry
Additional Comments: Contains Tree Nuts