Nourish You Quinoa & Brown Rice Mix is the most authentic and highest-quality quinoa available in India with additional benefits of brown rice. Quinoa is a complete protein, providing all of the essential amino acids. It is also a good source of dietary fibre. Quinoa is ideal for those following a gluten free, vegan or vegetarian diet, and are looking to increase their protein and fibre intake.
Quinoa is a complete protein, providing all of the essential amino acids. It is also a good source of dietary fibre.
Brown Rice, Quinoa
1. Rinse Nourish you organic quinoa & Brown rice blend thoroughly before cooking.
2. In a medium saucepan, add 2.5 cup water and tablespoon olive oil(optional).
3. Bring water to boil.
4. Sire in 1 cup brown rice and quinoa blend in the water.
5 Bring water back to boil.
6. Reduce heat to low, cover the pan and let it slimmer for 25 min.
7. Remove from heat and leave it for 5 mins. 8. Fluff with fork before serving.